About Me

My massage therapy practice is dedicated to providing every client with an experience tailored to their needs. During our first meeting we will begin with a thorough intake to assess and prioritize your concerns, so that we can find ways to ensure these are addressed in our sessions. 

I primarily use techniques that promote deep relaxation while also targeting muscle tension and other musculoskeletal imbalances. Some of the specific methods I use include myofascial release, general swedish, trigger point therapy, active/passive range of motion and stretches.

I am not a believer that massage therapy must be jarring or painful in order to be effective. My goal is to work within your pressure tolerance and keep communication open, so that we can find the techniques and applications of pressure that work best for you. 

My passion for this work comes from a deep appreciation for the human body and its resilience, as well as my desire to assist others in living life with balance and vitality. 

I was born and raised here in the Lower Mainland and have been living in North Burnaby for the past 5 years. I graduated from the Vancouver College of Massage Therapy in 2021 and prior to this, I completed the Massage & Bodywork program at the Vancouver School of Healing Arts in 2016. Both of these schools helped lay a strong foundation for my massage therapy philosophy rooted in patient-centred and compassionate care.

In my leisure time, I can be found trying out local restaurants, exploring the surrounding trails, and spending time with my cat named Fern.