5 Massage Therapy Benefits for Office Workers in Burnaby

5 Massage Therapy Benefits for Office Workers in Burnaby

Byhollyleroyrmt

If you’re an office worker in Burnaby, you’re probably spending a lot of time hunched over your desk, juggling deadlines, sitting through endless meetings (couldn’t that have been an email?), and staring at a screen. Over time, this daily grind can lead to chronic tension, mental stress, and screen fatigue. The good news? Massage therapy…

massage therapy

Benefits of Massage Therapy: Enhancing Well-being with Holly LeRoy, a North Burnaby Massage Therapist

Byhollyleroyrmt

I often hear from patients at my massage therapy office in North Burnaby that they struggle to manage stress amongst their busy lifestyles. One intervention that has gained significant recognition for its therapeutic effects is massage therapy. Beyond just relaxation, massage therapy can offer a range of benefits that positively impact our physical and mental…